Our semi-private classes perfectly merge the benefits of a one-on-one session with the dynamics of a group class. Drop in and join between two to five others for regularly scheduled mat classes. Experience the quality of a private session, including personal attention, individual exercise modifications, and corrections, all with the fun, motivation, and convenience of the class format.

New! Unlimited Semi-Private Class Membership
Enjoy unlimited semi-private classes for one month, 10% off private sessions and boutique items, use of a monthly locker, and 5 complimentary class passes for your friends, in addition to all the Erika Bloom Pilates Plus amenities such as complimentary yoga mats, organic tea, water, and towels. All this, plus a complimentary private service for just $140 per month with a recurring payment membership!

Pilates Mat
Lengthens, strengthens, and aligns the entire body while focusing on a deep engagement of the core muscles. A traditional mat class with the added Erika Bloom 'plus' of focus on correct body mechanics, coordinated breath, a centered mind-body connection, and personalized corrections. 60 min. back^

Pilates with Props
Amp-up your Pilates work-out by adding bands, balls, and the magic circle. Props increase the difficulty of a traditional mat class while at the same time aiding one to achieve correct form in each exercise. 60 min. back^

Pilates Fundamentals
Understanding the foundations of Pilates is key to getting the most out of your practice. The concepts of the Fundamentals are equally helpful in advancing a Pilates apparatus, Pilates mat, or a Yoga practice. This is a deep, focused class that is as important for beginners as it is for longtime students. 60 min. back^

Prenatal Pilates
Exercise during pregnancy has been shown to reduce discomfort, ease the challenges of labor, and shorten post-partum recovery time. Our experienced instructors will lead you through pregnancy specific exercises to help you stay toned, stretched, and centered during your second and third trimesters. Doctor's approval required. 60 min. back^

Foot Fixers
Our feet are our foundation. The way they function affects our body's alignment and movement all the way to the top of our head. The weakness, tightness, and movement patterns of the feet can be addressed just like the rest of our body. This class combines exercises and stretches for the feet and legs to relieve the pain and discomfort of daily wear and tear. Designed for those with a wide array of foot problems or for those who just love their Jimmy Choo's. 30 min. back^

Stretch
Active stretches that target the various muscles of the body. Get deeper and stretch more efficiently in a guided class. An important addition to any wellness routine. 60 min. back^

Hatha Yoga
This class introduces students to the basic concepts and poses of Hatha Yoga in a gentle, safe and effective way as well as pose modifications for more advance practitioners. Extra time and attention are devoted to the breathing techniques and to establishing correct alignment within each posture. back^

Hatha Stretch and Restorative Yoga
Active stretches that target the various muscles of the body. Get deeper and stretch more efficiently in a guided class. Complete with restorative poses supported by props such as blankets and bocks to create open, restful positions for you to nourish and renew yourself. Because a portions of this class is passive, please wear appropriate layers of clothing to keep warm. back^

Gentle Yoga
Slow, gentle hatha yoga for those with injuries or the elderly. 75 min. back^

Mommy and Me
This class welcomes new moms and their babies. Appropriate for babies from birth to walkers. Pilates will help new mothers rejuvenate and tone their post pregnancy bodies. Moms will learn fundamental Pilates exercises that will gently restore core strength, pelvic floor, postural alignment and balance while helping the baby to improve motor and social skills. back^

The Pilates Ball Workout
Adding the ball to your Pilates routine increases your mind/body awareness, core strength, balance and flexibility as you perform the work on an unstable base of support. Because of this instability, the Pilates Ball Workout targets more muscle groups for a challenging, but fun, workout. Intermediate/Advanced. 60 min. back^

Pilates Focus
A super-charged new series of Pilates classes that hones on specific body parts. Each class focuses on a particular body area to zero in on slimming and toning your butt, thighs, arms, waist and more while still giving you our signature lengthening, strengthening full body Erika Bloom Pilates Technique workout. 60 min.

Body Release
A groundbreaking new class that uses unique stretches and self-release with foam rollers and massage balls to restore motion, eliminate pain, and address the misalignments and causes of tension at the source. You’ll learn methods proven by science and used by dancers, physical therapists, and top athletes for decades to address your bodies’ tightness on a muscle, fascia, and bone level. Ideal for runner’s issues, improving posture, and relieving aches and pains. 60 min.

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