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Erika Bloom Pilates Plus Comprehensive Pilates Mat Certification
Comprehensive Pilates Mat Certification is a complete intensive course that will prepare you to become a superior and informed Pilates Mat instructor. The course is taught by Erika Bloom and provides you with a uniquely large amount of information including knowledge typically found only through additional continuing education. It is given in 25 hours spread over two weekends and includes the following sections:
• Learning the Classical Exercises
• The Anatomy of Pilates
• Fundamentals of the Pilates Mat Exercises
• Proper Form and Alignment
• Cueing the exercises with directives and visualizations
• Structuring a Mat Class to create balance and flow
• Structuring a Private Mat Session for personalization
• Hands On and Verbal Corrections
• Contraindications and Modifications for Injuries and Special Populations
• Modifications for Aiding or Advancing the Classical Exercises
• Practice teaching time supervised by Erika Bloom
The course will complete with a written and practical exam.
Prerequisites:
1) Basic anatomy knowledge (recommended text: The Anatomy of Movement by Blandine Calais-Germain)
2) Minimum 20 hours of previous Pilates Mat classes with at least 5 taken at Erika Bloom Pilates Plus or with an Erika Bloom Pilates Plus certified instructor
3) One private Pilates session taken with an Erika Bloom Pilates Plus instructor
Tuition: $800
Click here for Current Course Dates
For more information or to apply:
Please call the studio at 212.288.3410 or email info@erikabloom.
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