pilates maternity yoga
pilates
pilates
pilates erika bloom
nyc
 
 
 
POLICIES

About Erika | Facilities & Amenities | Policies | Press | Pilates Certification


Pilates Certification

Teacher Training
At Erika Bloom Pilates Plus, our instructors have the highest level of certification and training, including 500+ hour certification through approved Pilates institutes, additional education in the Erika Bloom Pilates Plus way, and continuing education through Erika Bloom in Understanding Neutral Spine and Muscle Imbalance Assessment and Correction.

- - - - - - - - -
Erika Bloom Pilates Plus Comprehensive Pilates Mat Certification
Comprehensive Pilates Mat Certification is a complete intensive course that will prepare you to become a superior and informed Pilates Mat instructor. The course is taught by Erika Bloom and provides you with a uniquely large amount of information including knowledge typically found only through additional continuing education. It is given in 25 hours spread over two weekends and includes the following sections:

• Learning the Classical Exercises
• The Anatomy of Pilates
• Fundamentals of the Pilates Mat Exercises
• Proper Form and Alignment
• Cueing the exercises with directives and visualizations
• Structuring a Mat Class to create balance and flow
• Structuring a Private Mat Session for personalization
• Hands On and Verbal Corrections
• Contraindications and Modifications for Injuries and Special Populations
• Modifications for Aiding or Advancing the Classical Exercises
• Practice teaching time supervised by Erika Bloom

The course will complete with a written and practical exam.

Prerequisites:
1) Basic anatomy knowledge (recommended text: The Anatomy of Movement by Blandine Calais-Germain)
2) Minimum 20 hours of previous Pilates Mat classes with at least 5 taken at Erika Bloom Pilates Plus or with an Erika Bloom Pilates Plus certified instructor
3) One private Pilates session taken with an Erika Bloom Pilates Plus instructor

Tuition: $800
Course Dates:
Saturday February 21, 12:30pm-7pm
Sunday February 22, 12:30pm-7pm
Saturday February 28, 12:30pm-7pm
Sunday March 1, 12:30pm-7pm

For more information or to apply:
Please call the studio at 212.288.3410 or email info@erikabloom.

 



Figure photography by Katherine C.H. Epstein  |  Website Design